What do you do when you put yourself out there and no one responds?

This episode was supposed to be a listener Q&A about setting healthy boundaries — but when zero questions came in, I chose to do something different. I’m getting real with you about what it feels like to show up without validati...

What happens to your boundaries when you change?

In this deeply personal episode of Boundaries Unleashed, I share how a life-changing move from the U.S. to Australia reshaped my relationship with energy, identity, and boundary setting.

Whether you’re navigating a big transition, healing from pe...

You’ve done the soul work. You’ve redefined boundaries, reclaimed your energy, and remembered your truth. Now it’s time to live as the boundaried woman you’ve been becoming.

In this finale episode of the Becoming Her — The Boundaried Self Awakens mini-series, I walk you through what it looks lik...

If you’ve ever been told you’re too emotional, too reactive, or too sensitive — this episode is for you. In today’s soulful episode of Boundaries Unleashed, I help you understand that your sensitivity is not a flaw — it’s a powerful form of spiritual perception. And boundaries? They’re your sacre...

Are you constantly justifying your boundaries, apologizing for your needs, or over-explaining your “no”? In this episode of Boundaries Unleashed, we’re unpacking why high-empathy, people-pleasing women feel the pressure to explain themselves—and how to stop.

I’m Vicki, Spiritual Self-Leadership ...

Have you ever set a boundary with so much clarity—only to bulldoze over it yourself a few days later?

In this episode of Boundaries Unleashed, we’re diving deep into the subconscious (and spiritual) reasons why you keep breaking your own boundaries—and how to finally stop the cycle of self-aband...

Ready to stop people-pleasing and start showing up as the spiritually aligned, emotionally grounded, and energetically sovereign woman you’re meant to be? In this episode of Boundaries Unleashed, I lay the foundation for your next-level boundary journey—one rooted in identity, intuition, and sacr...

If you've ever whispered a quiet "Is this all there is?" while juggling work, family, friendships, and everyone else's expectations… you're not alone. In this heartfelt episode, I’m sharing my own boundary awakening—how I went from chronic people-pleaser to spiritually grounded, boundaried woman....

What does it really mean to be a boundaried woman?
If you’re a recovering people-pleaser who’s done with overgiving, emotional burnout, and ignoring your intuition, this episode is your permission slip to reclaim your energy.

I break down the truth behind being a boundaried person—not cold, not ...

Feeling constantly exhausted—even after rest? You might be dealing with people-pleaser burnout. In this episode, we dive into the 3 hidden types of exhaustion (mental, physical, and spiritual) that come from poor boundaries. If you’re ready to stop over-giving and reclaim your energy, this is a m...

Ever catch yourself saying “yes” when your soul is screaming “noooo”? Yeah. Been there. Burned out from it. Bought the t-shirt.

In this episode, we’re cracking open one of the biggest traps for recovering people-pleasers: the compulsive YES. Whether it’s helping a coworker (again), baking those ...

Setting boundaries is easy… until you meet them — the difficult ones who make you second-guess yourself, spiral into guilt, or question if you’re even allowed to have needs. Sound familiar? You’re not alone, and you’re definitely not crazy.

In today’s episode of Boundaries Unleashed, I’m breakin...