Ep. 19 - "Mom, Hallmark Isn't Reality": Navigating Complex Mother-Daughter Boundaries
May 07, 2024
In this Mother's Day special, I dive into the reality of setting boundaries with our moms, which often isn't as straightforward as Hallmark would like us to believe. Many of us feel a sense of obligation or debt to our mothers for raising us, but this episode challenges that narrative by exploring how we can redefine our relationships in adulthood. I discuss common issues like power imbalances, needy behaviors, and the fine line between respect and obedience, offering practical strategies for establishing healthy boundaries.
Join me as I explore the nuances of mother-daughter dynamics and share actionable steps to communicate effectively, set ground rules, and prioritize our own well-being while nurturing these important relationships. It's time to normalize the diversity of mother-daughter connections and empower ourselves to shape relationships that reflect our values and self-love.
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