Ep. 29- How to Trust Yourself Again After Years of People-Pleasing
Apr 21, 2025
It’s time to stop crowdsourcing your life and start listening to you.
If you’ve ever felt like your intuition’s on mute and you can’t make a decision without checking with your mom, your best friend, and your dog—this episode is your wake-up call.
We’re diving deep into why self-trust feels so dang hard after years of chronic people-pleasing—and how to rebuild it like the powerhouse you actually are. I’m sharing the three sneaky ways we fall into people-pleasing traps (spoiler: none of them are your fault), my own “postpartum-pandemic-panic” rock-bottom moment, and how I climbed out of the chaos by turning way down the volume on other people’s opinions—and turning way up my own inner knowing.
Plus—don’t miss the free Energetic Scrub guided meditation linked below to help you clear everyone else’s noise and come back home to you.
WAYS WE CAN CONNECT!
Visit the Boundaries Unleashed Podcast Page
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https://www.mytimemama.com/leap-coaching-program
Grab my free Energetic Scrub Meditation
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