THE RECOVERING PEOPLE-PLEASER'S PLAYBOOK
The Freedom Filter: Rejecting What No Longer Resonates
A No-BS Mini-Course for High-Achieving Women Who Are Done with Energy-Draining Obligations
2 Weeks: March 10-21, 2025
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Done with obligations that take up your time but don’t add to your happiness, success, or well-being?
Do any of the following ring any bells?
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You say “yes” before you even think about it.
Your autopilot response is people-pleasing, and now your calendar is packed with things that don’t even light you up.
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You’re carrying everyone else’s needs—but who’s carrying yours?
You’re the problem-solver, the fixer, the one who “just handles it.” But when’s the last time you got that kind of support?
-03-
You finally set a boundary… then spend days doubting yourself.
You know you should say no, but the guilt trip (whether from them or your own mind) keeps pulling you back in.
...If any of this sounds painfully familiar, it’s time for a Freedom Filter upgrade.
So here's what I know... Personal Boundaries are underated.
^^ Exactly the reason you should get serious about your deep inner work.
Look, you’re a powerhouse. A go-getter. The kind of woman who makes things happen—at work, in your business, in your relationships. People know they can count on you. And that’s the problem.
Somewhere along the way, your "yes" reflex took over. Now, you’re juggling commitments that don’t light you up, entertaining relationships that drain you, and holding onto thought patterns that keep you stuck.
It’s time to filter out the noise and reclaim your time, energy, and peace of mind.
✨Introducing...
The Freedom Filter: Rejecting What No Longer Resonates
A two-week, high-impact mini-course designed for ambitious, successful women who are ready to ditch the guilt, drop the obligations that don’t serve them, and set boundaries like a boss.
I'm in!
Finally, Decisions That Feel Good—Without the Guilt
No more overcommitting. No more second-guessing. With The Freedom Filter, you’ll confidently say YES to what fuels you and NOPE to what drains you—without the guilt trip.
Here’s what that actually looks like for you:
- More Time for What Matters
Instead of filling your calendar with obligations you resent, you’ll have space for what actually lights you up—whether that’s your business, family, or guilt-free downtime. - Boundaries Without the Backlash
No more awkward excuses or over-explaining. You’ll know exactly how to decline misaligned commitments gracefully and firmly, so people respect your time and energy. - Decisions That Feel Easy (Finally!)
No more mental gymnastics trying to justify your choices. With your personalized Freedom Filter, you’ll have a clear, foolproof way to know what’s a HELL YES and what’s a HARD PASS.
Imagine...
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Your calendar isn’t a chaotic nightmare anymore. Instead of back-to-back meetings, family obligations, and favors you never wanted to do in the first place, you see space—glorious, guilt-free space—for you, your goals, and maybe even a midday nap (because why not?).
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You say NO like a boss—without the emotional hangover. No more typing and deleting a rejection email 10 times or replaying a conversation in your head for days. You decline with confidence and clarity, and the best part? People actually respect it.
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You finally feel like YOU again—unapologetically. That drained, overcommitted, people-pleasing version of you? Gone. Now, you only spend time and energy on what fuels you, and it shows—your energy is magnetic, your boundaries are strong, and your peace is priceless.
What's Included In The Mini Course?
#1- A Freedom Filter Checklist, Worksheet, & Letting Go Plan
These are your powerhouse tools for ditching the indecision and stepping into your personal power. With the Freedom Filter Checklist, you'll confidently evaluate what’s draining you and what’s serving you. The Letting Go Plan gives you a clear, actionable roadmap to release those obligations that just don’t vibe with your highest good—so you can stand tall and show up as the goddess you truly are.
#2- 90 minute strategy calls (x2) to clarify and implement the 3 Step Freedom Filter system.
In two 90-minute strategy calls, we’ll dive deep into how to apply the 3-Step Freedom Filter system to your unique life. We’ll get clear on your values, cut through the overwhelm, and strategize your next steps—so you can start setting boundaries that serve YOU, not just everyone else.
#3- 45 minute Q&A calls (x2)
Have burning questions about your Freedom Filter? I’ve got you. These 45-minute Q&A calls are your chance to get real-time support, tweak your plan, and make sure you’re applying the tools correctly to your life. Whether you need clarification or just a little pep talk to keep you on track, these calls are designed to give you the confidence to keep moving forward.
How do I know if I'm ready?
Perfect for you if:
- Your schedule’s packed and you’re drained. You need a clear system to prioritize what matters and cut out what doesn’t.
- You’re tired of people-pleasing. You want to say “no” without guilt and stop overcommitting.
- Boundaries are a struggle. You want an easy way to set and stick to boundaries without feeling bad.
- You need clarity on your values. You want to confidently make decisions that align with your true priorities.
- You’re ready for change. You’re done feeling stuck and want a fresh, empowering approach to decision-making.
Not for you if:
- You’re an excuse maker. If you're more focused on reasons why you can’t than how you can, this isn’t for you.
- You’re not coachable. If you’re unwilling to take advice and make changes, you won’t get the results you’re after.
- You can’t invest in yourself. If you’re not ready to put time, energy, and resources into your own success, this course won’t work for you.
- You’re committed to people-pleasing. If you’re not ready to challenge this habit, this course won’t help.
- You’re okay with procrastinating. If you’re comfortable staying stuck in a cycle of unproductivity and excuses, this course is not for you.
A Note From Vicki...
After recognizing I'd been a people-pleaser my whole life, I finally realized why holding boundaries and advocating for my needs felt so damn hard. Especially after having my daughter in my late 30's when my time and energy were scarce (while running a business and navigating the stresses of military life).
So without options or excuses to avoid this self-love work, I created systems and processes to support my needs, address my people-pleasing tendencies, set and hold boundaries around my time and self-care, and advocate for myself, my family, and business like never before.
Now I use what I've learned to help people just like you find their own inner confidence and deep self-love so they can finally have the confidence to advocate for their own needs to show up in life with more authenticity and with more joy.
I'll show you how to be compassionately vulnerable, speak your truth, and show up as your true self with simple but strategic tips for success.
Wait, what's included again?
-1-
The Freedom Filter Checklist, Worksheet & Letting Go Plan
Your go-to tools for cutting through the noise, evaluating what’s draining vs. energizing you, and confidently releasing what no longer serves you.
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Two 90-Minute Strategy Calls
Deep-dive sessions to apply the 3-Step Freedom Filter system to your life, get clear on your values, and start setting boundaries that actually stick.
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Two 45-Minute Q&A Calls
Real-time support to fine-tune your plan, get answers to your questions, and stay on track—because we’re not about letting self-doubt creep back in.
I'M IN!
WHAT ARE YOU WAITING FOR
This isn’t just another course—it’s your step-by-step roadmap to more clarity, stronger boundaries, and a life that finally aligns with YOU.
Let’s make it happen..
Commonly Asked Questions
What if I struggle to say no, even with a system?
How much time will this take?
Will this help with work, relationships, or just personal life?
What if I still feel guilty letting go of things?
JOIN NOW
It’s Time to Filter Out the Noise & Take Back Your Power
You’ve spent enough time overcommitting, second-guessing, and putting everyone else’s needs before your own. The Freedom Filter gives you the clarity, confidence, and tools to finally say yes to what energizes you—and no to what drains you.
This isn’t your Mom's self-help course (although, invite her in if she's cool!). It’s a game-changer for how you make decisions, set boundaries, and reclaim your time. And the best part? You’ll start seeing results immediately.
Ready to drop the guilt and step into your power?
Click the button below and let’s do this