Ep. 10: Behind the Mask: Confessions of a Recovering People-Pleaser

boundaries boundaries unleashed podcast people-pleaser Mar 05, 2024

In this episode, I discuss common behaviors associated with being a people-pleaser and share my personal journey of realization and recovery.

Setting, holding, and maintaining boundaries can be an enormous challenge for those of us who identify with people-pleasing tendencies. From the fear of conflict to the art of overcommitment, I discuss five prevalent behaviors that may indicate if you, too, are a recovering people-pleaser.

Drawing from my own experiences growing up in a military family and navigating life's disruptions, I offer insights into the transformative power of overcoming these patterns. Tune in to discover actionable strategies and the support available for creating and maintaining healthier boundaries in your life. If you find resonance with these topics, join me on a journey towards self-empowerment and authentic living.

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